Keto Fit know but you have to see it like in a way of like for example school you want to get an a on your test you might not want to study where you're going to you're gonna take the time to read it if you want to get that aid bad enough right you know what I'm saying that's how I saw it in the beginning I was kind of like what are they talking about what are they doing I would never do something like that I couldn't even imagine me putting the bar on my back for squats I was an i'ma fall like in the beginning it was kind of 

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