Understanding the Avoidable Causes of Cerebral Palsy
Category: Ning News
Tags: Memory

Cognitive Distortions Solomon’s Secret

Being able to identify cognitive distortions builds our capacity to be mindful. Some are listed below:

1. Negative filtering

2. Magnification

3. Labeling

4. Personalization

5. Black-and-white, all-or-nothing thinking

6. Negative projections

7. Overgeneralizing




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