1.Buy shoes that fit! http://Fungus crusher kit Sounds like a no-brainer, but most women wear shoes at least a half a size too small. Measure your feet every time you buy shoes, even just a few extra pounds can make your shoe size larger. Remember that the number is just a suggestion, different brands can size completely differently.
2.Wear a wider shoe than you think you need. The shoe is not going to stretch that much when you "break it in". Most women also but their shoes too narrow!
3.Always buy shoes in the afternoon or at the end of the day. Swelling can cause a dramatic change in shoe size, so buy shoes in the afternoon or evening for a better fit.