Visit this article: Natural remedies for uric acid and gout
2. Red meat
This is the food that is most often responsible for increasing levels of uric acid. You should completely avoid it if you have problems with this substance. Pork and beef contain a large number of purines. It is also necessary to mention fatty meat, minced meat, kidneys and intestines.
3. Beans
different types of legumes
Lentils, chickpeas and beans are known for their high concentrations of purines, so people with high levels of uric acid should limit their intake to 1-2 times a week.
4. Some vegetables
Some vegetables you should eat moderately or which should be avoided if you have problems with uric acid: asparagus, mushrooms, cauliflower, spinach, radish and leeks.
