course, we are well aware that artichokes are rarely found on sale, so not everyone is accustomed to using this product regularly, and therefore is not able to cook it properly. If you have not often had artichoke based meals before, we recommend that you take on board our tips.If you do not like to spend a lot of time in the kitchen, we recommend to try delicious artichoke water, because this natural drink is incredibly useful and nourishing.Ingredients: 1 small artichoke4 glasses of water (1 liter) Method of cooking:Thoroughly wash and disinfect the artichoke.Cut the artichoke into small pieces and place it http://www.bessandloie.com/ultra-fast-keto-boost/