KeithBrophy

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Jul 21st 2019

|If you order a salad while eating out, ask that the dressing be placed on the side. This will help you consume less salad dressing and use it to your discretion. Just dip the tines of the fork into the dressing as you eat instead of pouring it on the salad. You will find this method a painless way to cut down on calories and lose weight.

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