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How old are you?
22
General About Me
Research indicates that fenugreek appears to be helpful to improving Blood Sugar DefenseDefensebalance by specifically slowing the absorption of sugars in the stomach and promoting the production of insulin. At night time, the body gives out hormones that include cortisol, glucagon and epinephrine. Foods that are rich in carbohydrates like rice, bread and potatoes have high scores and are thus recommended to be eaten in moderation.
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