By maintaining a healthy body weight and lifestyle, by means of brisk walking, free-hand exercises and appropriate diet plan, one can fight against diabetes. The kind of cinnamon in most over-the-counter supplements is the cinnamon used to make curry. If I keep my blood sugar under 100, I feel better, am more alert, and have significantly more energy than when I do not keep it under control. As you should already know, each case is individual and specific to YOU.
So many have ignored symptoms, whether pre-diabetic or any other, only to end up much worse off than when the symptoms first appeared. Some studies have shown ALA lessens the pain of nerve disease also. Stay away from high fructose corn syrup, agave, and all sweeteners. Not only does eating sugar run up your blood sugar levels, high amounts of sugar in your diet trigger a chemical cascade of hormone production that includes making more MIF.