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Nowadays polycystic ovary syndrome is a very common problem affecting many women. Women in the age group of 15 to 45 yrs are getting affected. It is caused due to the hormone imbalance in the body which affects women's menstrual cycle results in an irregular period. This decreases the chances of pregnancy.  Women can get pregnant only if they have a proper menstrual cycle with the correct ovulation period.

The causes of pcod include excess insulin production, genetics, the increase in the secretion of male hormones. An unhealthy diet and lifestyle lead to this pcod problem. The symptoms include infertility, irregular periods, heaving bleeding, excessive weight gain, abnormal facial hair growth.  These symptoms must be monitored and treated quickly. If left untreated it causes many uterine problems with difficulty in conceiving a baby.

 If you found a pcod problem, then immediately contact a Best Lady Doctor In Tirunelveli and get a complete health checkup. The doctor will perform a physical examination such as a blood test, ultrasound to detect a problem.  Also, have a healthy lifestyle with proper exercise to cure pcod problem.

Giving birth to a child is a dream of every woman. Starting from pregnancy to childbirth women body undergoes many both physically and mentally. At first, women must prepare your mind and body. Also, the mother will be so excited if they have a normal delivery. To make the motherhood journey happy and to have normal delivery there are certain tips to follow.

First, a balanced diet must be followed. Highly nutritious food with proper water intake helps to maintain a healthy body. Then there must be proper weight gain throughout your pregnancy period.  Bodyweight must be according to the body mass index. Much womens health clinic suggest that body weight plays an important role in normal delivery.

Proper exercises must be done throughout the pregnancy. Walking, squats and certain exercises help to get enough oxygen during the contractions. Also calm your mind by hearing sweet pieces of music, regular sleep and engaging in leisure work, and have a regular monthly checkup. Get the proper guidance for your pregnancy by reaching the Best Gynecologist InTirunelveli.