slim boost keto we start a diet plan, one of the most confusing things is choosing between what to eat and what not to eat. This confusion can be seen when people try choosing between fats and sugars and get confused with all the facts and theories, seriously affecting their diet plan. But, the truth is neither fats nor sugars can affect your weight loss program until they are natural. The problem starts when you consume processed sugar or fat and this is what causes weight gain and problems like obesity.

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