thepilpedia return to that same level. Meditation helps to RAISE THAT SET-POINT. The more you meditate, the happier you get overall -- your highs are higher and your lows are higher, too! Living in joy is probably THE most fundamental support for living in good health. Dis-ease cannot get a foothold in a joyful body. Aim for joy! Allowing Good Health The natural state of our bodies is good health. Every cell in our bodies strives toward a state of good health every millisecond of every day of our lives. And, our cells know how to be healthy, but we pinch ourselves off from our