ping these

http://ning.spruz.com/discussion.htm
http://ning.spruz.com/blog.htm
http://ning.spruz.com/forums
http://ning.spruz.com/members.htm
http://ning.spruz.com/photos.htm
http://ning.spruz.com/link-directory.htm
http://ning.spruz.com/videos.htm
http://ning.spruz.com/downloads.htm
http://ning.spruz.com/blog.htm
http://ning.spruz.com/groups.htm
http://ning.spruz.com/store.htm
http://ning.spruz.com/events.htm
http://ning.spruz.com/wiki.htm
http://ning.spruz.com/chat.htm
http://ning.spruz.com/the-news.htm