By not consuming enough carbohydrates, your body is going to use protein for energy. Get enough carbs that your body needs for functioning, and you can have the fuel you need to get through Testo Drive 365 your exercise. Mix up your muscle building routine. As you get into any workout routine, it can become boring and that will dissuade you from doing it. Change your workout to do a variety of exercises, and alternate the muscle groups you work on in a single setting. By varying your workout you will keep it fresh which will help you stick with it. Creatine, like any other additive that you use, has to be taken in moderation. Check with your doctor and let him know about specific kidney problems you are having. Creatine can also lead to heart arrhythmia, cramps or muscle compartment syndrome. Teenagers have a higher rate of complications due to their growing body's needs. Always take nutritional supplements cautiously and only as directed.