Balanced Body Keto  The banana IG is 60 , along these lines they ought to be prohibited from the diabetic's eating regimen. Analysts at the University of California at San Diego and the University of Toronto have tried different items and orchestrated them as per their capacity to cause an expansion in glucose levels. It worked out that the greatest bounces in sugar levels are caused not by frozen yogurt and confections, yet via carrots, potatoes and bananas. It merits realizing that the glycemic list of bananas shifts relying upon its level of development. Extremely ready organic product may have a glycemic index> 70. What number of calories (kcal) does the banana have? http://www.helpfindevan.com/balanced-body-keto/