bio x keto If you are wondering how to use apple cider vinegar to lose weight, know that it is very simple! Here are some tips to adopt daily: Mix in 20-25 cl of water two or three tablespoons of cider vinegar and drink this drink 30 minutes before eating. The latter will allow you to eat less and better digest. Tips for preparing this drink: the water should not be cool, but warm, because it would have an appetite suppressant more important than very cold water.
|