Try walking Balanced body keto a pleasant route that you know you'll enjoy, that way you're more likely to do it again. You can increase the length of each walk or the number of times you do it each week as your body becomes accustomed to the exercise. Simply by putting these ideas into practice and getting back to a more natural lifestyle, you will be able to control your weight much easier and feel much healthier as well. Author: Sally Sedgley 2009 NO MORE EXCUSES - take action today and learn how to lose weight and keep it off successfully without the latest gimmick or fad diet. For a free report on how to lose weight safely, ..