Origins Keto six great job five remain associated for three feels great to climb right - in the wake of being on our back one once again forward one two four five six seven eight and back doing as such great lift it up seven six five four three two one side to side seven six five four three two one progressively set of pleeeease second position three four feel your thighs working five press the overabundances seven eight now we work through the curves up - we get the lower leg muscles three four highest points of shoulders six seven eight and afterward this truly gets the glute three four and understands that pulse up eight one eight seven six five four three two one little please two three four five six seven eight ground please eight up seven up six five your stance looks incredible for make an effort not to twist forward from your abdomen to remain lifted and one decent we should take it back to the floor discover your genie arms let it down whoo I feel my pulse up take a load off unite your feet knees together and move down onto your back we're going to caused your knob blaster to loosen up your arms shoulders down far from the ears connect your hips up remain truly associated with your center and expand one leg long.
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