well known, so I might not trouble adding them right here. Keto XP The backside line right here is, (a) when you have any weight on within the first vicinity! Regardless of which software you pick, use the above 'large image' approach with a purpose to maintain you on target for long term weight reduction. See you within the gym! References (1) Truby H, et al. Randomised managed trial of four commercial Keto XP programmes inside the UK: preliminary findings from the BBC "diet trials" BMJ 2006;332:1309-1314 (three June), (2) Michael D., et al, Comparison of the Atkins, Ornish, .