Brain FX and therefore, can activate the right side of the brain. Mixing breathing with hypnosis is very effective for many benefits, and almost all are right brain based. 10-Hypnosis: Self hypnosis or hypnosis downloads are both very effective in stimulating your right brain, in addition to many other benefits. In hypnosis, under light trance, you are in Theta state, a positive state for your brain. Under Theta, you are able to activate your memory functions and release positive hormones like Serotonin & Endorphins. Under deep trance, you are in Delta state, the most healthy state  

https://www.healrun.com/brain-fx/