Having 7-9 hours Vision rx20 of uninterrupted sleep for the right is ideal. What also may help is using an extra pillow when you sleep, or a wedge that props your headboard up higher. Elevating your head will help keep fluids from setting around your eyes over night. It's important to drink plenty of water during the day to flush out your system, but drinking a lot of fluids before bedtime can increase your body's fluid retention and the likelihood it will settle around your eyes during sleep.