Evade Sugars. Sustenances high in sugar content does not help inside when you are wanting to get thinner. Sugary nourishments have heaps of calories, in this way influencing your stomach to become greater even more. Natural product day-is the thing that covers the primary day. You may eat every one of the natural products EXCEPT BANANA within this day just as your soup. You may have water, tea (unsweetened, obviously) or cranberry juice for your beverages. Second day is the Vegetable specific date. Much the same as the primary day, devour just vegetables on this very day and a lot of soup when you get eager among. Third day-now you can eat the two vegetables and organic products with the soup.