week. Is this lousy? Well, let's see: If he loses a half a percentage of body fat, proper right here are his body composition results: 256 lbs 31.Five% frame fats 80.6 lbs fat a hundred seventy five.Four lbs lean frame mass Out of the four pounds misplaced, 2.Eight kilos were fats and 1.2 were lean mass. Not a catastrophe, however no longer suitable both. Thirty percentage of the weight misplaced modified into lean tissue. Ketorol Scenario 2: If he loses a half a percentage of body fats and handiest 3 pounds, here are his effects: 257 lbs 31.Five% body fats eighty.Nine lbs fats 176.1 lbs lean body mass These results are better. Although he misplaced much less frame weight than situation one, in this example, 2.Three