Pure greens of some food additives and chemical compounds. three. Glycemic weight-reduction plan: This food regimen is one of the diets that paintings - for diabetics. Emphasis of this weight-reduction plan is the presence of carbohydrates best match for diabetics. The food plan encourages consumption of foods whose carbohydrates incorporate a low glycemic index (the degree of how carbohydrates in the bloodstream can increase blood sugar). meals protected on this food regimen encompass complete grains, greens, fruits, skim milk, and some forms of pasta.  

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