Neuro 24 fitness is the concept of "brain reserve", also related to the concept of brain plasticity, which can be strengthened at nearly any point of person's life by doing tasks that are novel and complex, and stimulate a balanced variety of areas within the brain. Brain reserve relates to the brain's ability to physically reorganize itself in response to the demands placed upon it. A brain with a strong reserve is one that has formed many cellular connections and is rich in brain cell density. A strong reserve is generally believed to have the ability to delay the onset of mental deterioration, such as Alzheimer's Disease (AD). Simply put, mental  

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