Keto Igniteat it the next time. Or the next. Although every failure in life provides valuable feedback for our minds and bodies to learn to make changes and give us tougher mental skills for the next try, it doesn't seem to work in dieting. Why Failure Doesn't Work In Dieting There are several reasons why failure at dieting doesn't work to help you learn to diet better the next time. You would never give up learning to walk, read, drive a car, etc. You would never voluntarily "quit" trying those things, and so you never gave yourself the opportunity to be a "failure" at them. You never took a blow to your ego, self-esteem, and self-confidence over them. You were absolutely determined to get them right, failure or quitting was never an option, and so you had to learn by your mistakes. You see those other life events as the ends. Dieting is never an end...it's the means to the end...so it's entirely different. You allow yourself to give up on "this" diet knowing there's always going to be another one around the corner.  https://pilpedia.com/keto-ignite/