Keto rapid max so the next question someone asked me is do you think you'll ever try one meal a day without keto to mean your weight look to maintain your weight loss so that question is actually pretty funny because I'm actually not on keto anymore so what I do now is kind of do the modified kilos what I call it so I still have because I do that I don't consume enough calories in a day so therefore that's another factor on what turns out when that's causing me to lose like an extra bit of weight so basically I'll eat from like 12 to 7
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