Bio x keto move your addiction to something a little bit less harmful so move your overeating to every time you want to eat a snack just play like a game on your cell phone or something like that you can move from one thing to another to Lee's distract yourself so you don't need so much and I suggest you always think of these little crutches or changes in your life as very temporary do I have skin and game right I don't quite understand your question do you mean do I have loose skin or excess skin related to weight loss I 

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