An excellent Ketopromos.com weight loss aid is avocados due to how rich they are. Though they contain a high fat content, the fat can be considered "good fat" because it is unsaturated. Avocados are silky and delicious, making them extremely satisfying to eat. You can for instance make some veggie tacos: replace the meat with some avocado for a healthy and delicious meal. Depending on food as a source of comfort can be detrimental to your weight, so you should avoid this dependency at all costs.