provia max got out of the big ass nutritional information panel for the viewers at home Dilip go ahead and done enough for us to be able to do a quick addition add up all of the active ingredients or active ingredient complexes and quickly discover there's 19 point 9 to 5 grams of actives in each and every 23 gram scoop spread across 17 different active ingredients which means we're dealing with 87 percent active ingredients and only 13 percent artificial colors of flavors and sweeteners which is spectacular not just for pre-workouts in general but for pre-workouts that have this big of a serving side 23 grams almost 20 grams of actives is is amazing to see almost 90 percent active ingredients so Bravo to muscle sports straight from the top for giving us what we pay for to be honest because ain't nobody paying for artificial colors and flavors and sweeteners in terms of