Ketozol energy with the correct leg go not to stop twist your knees on the off chance that you don't release on the lumbar yet in addition in development three two a force to the base the tossing right leg I go down the incline and surge down I go up and France go and little energy when he went up again keeps the musicality slancia slings 321 recuperation which cross one clench hand to one side and one remaining go 321 inconvenience father go keep the pace don't stop will proceed with leg behind and push with clench hand go 10 seconds then we proceed onward to squat in addition to half squat go change squat I climb a large portion of the school isolates the two well half developments I go down half go down go knee that don't surpass the purpose of I pines utilizes their arms we store legs and rear end vai 3 2 1 recouping, it takes breath and contort punch breathing spreads its legs languid daddy knees and proceed.
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