The Slimlinic Keto exercise you choose should ideally be something that you enjoy, and that you can fit in to your daily routine without too much drama. So often, when people embark on a diet, they feel the need to punish themselves with starvation and torturous gym workouts. Neither of these things is healthy, enjoyable, or sustainable. So find an exercise you love and commit to it. To be honest, a brisk 30 -45 minute walk Keto Charge each day is enjoyable, won't cost .