Keto Formation carbs than they should there is certainly truth to the. When you first start a low carbohydrate diet, your weight will. However, the low carbohydrate or ketogenic approach can be. Thank you again, last question btw.
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Feb 11, 2010. For example, a typical low-carb diet involves eating 30 to 50g of carbs a day for five days, then carb-loading 100 to 200g for one or two days.