Teal farms keto at midnight you know so some people will overthink things and say well I'm doing it most of the time formulated ketogenic diet so you know some people do the strangest things and and in the the athletic world I have heard of people doing just really bizarre things that seem to work for them we don't think that that's a good general health principle you know to be chugging all this stuff and oils and things but you know there's a psychology of this that's important and one of the speakers on the low-carb circuit 

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