Trim Fast Keto are another go to hard-boiled eggs I keep hard-boiled eggs on hand all the time and these and I have chickens so these are from my actual chickens so that makes me oh my gosh Molly O'Casey so hard buildings perfect not anytime and a lot of times my meal for the day might be a hard-boiled egg and some lunch meat and some Triscuits and some grapes you know I mean if your meals don't have to be a sandwich and shipped they can be other things that are really tasty um I gotta say something about that it's just a big hard-boiled