Taking Leptitox your measurement, including the time of day, and any medication that you may have taken. Take your measurement in a relaxed state, preferably in a sitting position. Allow half an hour to have passed since your last cup of tea, exercise or since you were in a stressful situation. If in doubt seek medical advice as to when the optimum time for measuring your blood pressure should be - this should take into account your daily Blaux portable ac routine. When taking your blood pressure it is almost always taken by placing the cuff ..