You will need to use an exfoliate that has a gritty texture and a rough pad to rid your face of dead skin cells. http://genuinehealthreviews.com/revitol-skin-removal-review/Make sure you stay away from your eyes because if the grit gets in your eyes it can scratch your cornea.
The next step is to stream your face. If you don't have a facial steamer you can use steamed towels or do what I did growing up boil water and put your head under a towel and there you have it a facial steamer.
Extracting Black heads or white heads with your fingers or other instruments can cause broken capillaries and discoloration, and using this method for pimples or blemishes can cause scarring. The best way to treat black heads and pimples is to use a facial mask that will peel off. Your mask should also designed for you skin type (oily, normal, dry combination, sensitive, or mature).