The stubborn body fat breaks in the liver to produce Ketone Bodies e.g. BHB(Beta-Hydroxybutyrate), Ac and Acetone. BHB(Beta-Hydroxybutyrate) becomes a primary energy source that your body chooses over Glucose for performing several bodily functions. As a result, your body will start losing fat in the process of energy production for the body itself. There are several challenges in the fat loss process naturally. However, people find it really intriguing to test their physical as well as mental boundaries in their lifestyle to be the best version of themselves. So, it gives a better perspective to everyone who is struggling with overweight problems.
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