Ultra Fast Keto gonna be losing strength and it's gonna you're not gonna be able to eat as many calories as you could otherwise so keeping your protein high is very very important also protein is the most filling macronutrient out of proteins carbs and fats and most people when they're trying to lose fat they get super hungry because you're eating fewer calories and it sucks but that means cool so now we need to strategize and find a way to help you stay more full throughout the dieting process making a majority of your diet come from protein or at least a significant portion of your diet come from protein 

Ultra Fast Keto Boost very helpful and it's going to help you lose fat and be more consistent because you're not gonna be starving any more with that said again the next logical question is well Jordan how much protein should I be eating while I'm trying to lose fat I'm glad you asked because that is also covered in the calorie calculator video if you click the video link in the description it's gonna show you how many calories you need to eat and how much protein you need to eat on a daily basis to help you lose fat sustainably while being able to maintain your muscle mass so what about carbs 

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