Best Keto BHB Exercises in this category are aerobics (they are the tried and tested set of exercises), yoga (yes, it might seem simple and passive looking but it does make you burn a lot of calories) and cardios (a lot of people love this since it can be done even when not in the gym).Perhaps you want to lose inches in certain "problem areas" on your body. Sometimes your weight doesn't tell the whole story about how your body is responding to your diet plan. But by taking measurements in those areas, it will be easier to track exactly where you're shedding pounds. And seeing progress in those areas will keep you motivated to stay on the diet. Focus on losing inches, and not just pounds.
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