Apple Cider Vinegar Keto five% carbs and 60% fat, 35% protein, five% carbs, respectively. Whereas, Cyclical and Targeted ketogenic food plan are greater superior technique on the whole utilized by bodybuilders or athletes, and calls for thorough supervision. order to keep keto diet, any food containing excessive carbohydrate must be decreased and or eliminated. To get more info visit here: http://www.supplementssouthafrica.co.za/apple-cider-vinegar-keto-south-africa/