Keto 6X    I knew what foods I liked and wanted and nothing was going to change this. In fact, I felt hopeless. I thought that this was the way I was and increasing weight gain was going to be an inevitable aspect of my life. Well I was wrong! And I thank goodness I discovered the Dukan diet. The Dukan diet changed the way I think about food - for the better - and it was this change that enabled me to lose weight, and keep the weight off, so easily. I bought the official book, for less than I previously spent on one meal at McDonalds, KFC, or Burger King, and followed the plan. Within the first few days I was visibly losing  https://www.healrun.com/keto-6x/