There some reasons for Weight Reduction Vital Keto due excessive use of water i.e. According to a well known scientist when we drink 500 ml of cold water, it ases our metabolism rate up to 30% and this effect remains for an hour. This is because when we take cold water our have to burn calories to heat up this water up to y temperature. In this way our body will burn more and more fat and ultimately weight will be reduced.ype of training involves short bursts of fat burning training and is normally used by sports trainers that work with runners and football players. These short bursts are then followed period of rest. This has become a y

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