Keto Ignite  calls for a similar amount, meaning more proteins and meat. This is greater than that of the United States Center for Disease Control and Prevention which advises the derivation of 10-35% of calories from protein. In addition to this, proponents of the diet stipulate that the Paleolithic diets fat content is higher than that of  modern day diets. However such fat should comprise mostly polyunsaturated and monounsaturated and omega-3 fats but avoid omega -6 and trans- fats. In this diet, the main source of carbohydrates is to be non-starchy fruits and vegetables which will comprise essentially 35-45% of daily  https://pilpedia.com/keto-ignite/