Now, if you were to take the philosophy of "One Pound at a Time," as what Bioleptin Review is suggested within these pages, you are going to have a much easier time adjusting to your new diet/nutrition/exercise program, and you will be more likely to succeed AND CONTINUE TO SUCCEED! Why Do You Wish To Reduce Weight?Because your spouse wants you to? Because your kids want you to? Because your doctor tells you to? Because your friends tell you to?
I suggest you write down your own reasons for wanting to lose weight. Here are some ideas:
No doubt a big reason why you want to lose weight is linked to your physical appearance. This scratches far below the surface than just wanting to lose weight to fit into something or simply hating the way your thighs look. Excess weight can impact on self esteem. No one wants to be obese because it has so many negative connotations in our society. Because we believe we are not attractive and appealing to others can make us rethink our own self worth and value. This can lead to social and emotional problems and distort the way we perceive ourselves as well as how we interact with others.