so I'll just put in maybe like a quarter cup of cream it was really big Manny didn't want milk okay let's try this that is so sweet that has to be the vanilla it's really sweet compared to last week super sweet Oh basically Wednesday so I actually skipped ba ck on again so it was like just over a week and it fits back on pretty happy with that [Music] [Music] he's actually some of the stuff that I got at the supermarket they had these on special for two dollars these no sugar cho Forskolin Keto Cycle colate and just like a little bar I got some I don't know how to pronounce it xanthan gum but I got this because apparently it's good for like cookies and baking and stuff like that this was new so I thought I'd give it a go and I was only like toodles 50 and it's for baking so I thought that I just try it it does say raw sugar and stevia blend back wall sugar damn it only has two grams of carbohydrates and two grams per sugar per serving