The next best choice in yogurt is non-fat and then low-fat. Blood Balance Formula Review Sometimes it is hard to find a non-fat, artificially sweetened yogurt at some stores. Most large supermarkets have it but not so much at the smaller stores. Low-fat is more available and comes with sugar or sugar substitutes. Try to avoid yogurts with whole milk as they have more saturated fat. However, like any food, you get away with eating it one once in a while as a creamy treat.
Yogurts with sprinkles, nuts, little pieces of chocolate and the like are not good to add to your diabetic diet, even though you might like to think so. These, just like candy, are sure to send up an immediate spike in your blood sugar. Yogurt with fruit is usually the best choice... and not chocolate or caramel yogurt. By just using common sense, sticking to what you really know about which foods help to raise your blood sugar level, means you should have no trouble adding yogurt and frozen yogurt to your diabetic diet.
Diabetes is a disease which involves the body's inability to process or use energy- providing nutrients in food. Diabetic Patients experience a lack in their body's ability to produce enough insulin allowing glucose movement to cells, either because of a deficient amount of insulin which is made by the pancreas, or their cells lack of ability to respond to the insulin. There are three types of diabetes: type-1 involves the destruction of insulin-producing cells of the pancreas, type- 2 is the most common form and involves the proper production of insulin in the pancreas and the lack of cells responsiveness.