Adopt a Positive Mindset through Positive Affirmations. Repetition is the key to making this step work. Thin From Within Review The more often you listen to positive statements, the faster your sub-conscious brain will begin to sit up, pay attention, and start turning those thoughts into automatic habits. If you need help finding great Self-Hypnosis or Positive Affirmation CDs to listen to, visit my website and find the ones that resonate with you and match your Affirmations List.
Learn the art of Self-Hypnosis. I know I keep saying this over and over, but learning the art of self-hypnosis makes your success rate soar. By retraining your conscious/sub-conscious mind, you increase your chances of achieving - and maintaining - weight loss by at least 80 to 90%.
Let 2010 be the year that you FINALLY become the happy, healthy, slim and trim YOU that you've always wanted to be!
Linda Allred, certified Hypnotist and Wellness Coach for Women, author of the Weight Off NOW Self-Hypnosis Home Study System, is an expert in the art of self-hypnosis and whole food nutrition. She is CEO of Linda Allred LLC and is passionate about empowering women with the right tools to live their dreams and reach their full potential by learning how to use self-hypnosis, understand "The Laws of The Mind," and improve their health.