Qigong can be used to either strengthen Neuro Defend Reviews your immune system and help prevent cold and flu or it can be used to minimize both the duration and the symptoms of the cold or flu. It is Qi that creates and maintains your health through its balance, abundance and flow. Loss of balance, insufficient quantity and stagnation of the flow of qi very often results in an acute illness, such as cold or flu, which if left untreated can lead to chronic sickness and perhaps even death.
Strengthening your immune system is one of the best ways to prevent the onset of any illness, especially cold and flu. Your body's immune system has the ability to resist any infectious agent and it is only when you allow your immune system to become suppressed that an infectious agent such as a cold or flu virus can take hold.
If you are coming down with or already have a cold or the flu then your goal in using qigong is to minimize the symptoms and the duration of the illness. The key to recovering quickly at the onset of a cold or flu is to first be aware that you are coming down with something. Second, you need to immediately begin to bring your Qi back into balance, abundance and flow.