months off, an average of 11 pounds, after which the scientists investigated which diet best defended dietary success. Lots of protein and easily digestible carbohydrates All participants ate a lot of vegetables, vegetable oils instead of butter, few sweets and less fat. So they followed the well-known rules of healthy food. However, the proportion of proteins and easily digestible carbohydrates in the daily diet was striking in a number of groups of test subjects. Alka Tone Keto
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