Mumybear Yet we are a miserable lot in this globe. For most of us, it is a mirage which has been eluding us throughout lifestyle. If you peep into a center for emotional fitness and wellness alternatives, or any emotional fitness and wellness center in California, you will be astonished to see so many dejected faces looking for solace. But, is it really so challenging to be pleased in our lives? The truth is, it is not. Abraham Lincoln once said, “Most everyone is about as pleased as they are up their minds to be.” There are several recent reports to vindicate this claim that satisfaction is a option and we can select to be pleased at will. Two U.S. academics, Yuna L. Ferguson and Kennon M. Sheldon conducted research which revealed that people who chose to be pleased were happier than those who did not while participating in it. Research in the region of positive psychology also buttress this belief that satisfaction is a cultivated habit.